Tag: centered life
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Create and Cultivate a Personal Ritual

My last blog post was about the power of ritual and how it differs from routine. Now let’s look at how to create and cultivate a personal ritual—one that is uniquely and intimately yours. To recap its definition, ritual is steeped in meaning. It requires preparation, focus and full awareness. Symbolism is laced throughout, providing…
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Value of Endings

A quote attributed to Heraclitus, a Greek philosopher born in 544 B.C., states, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” The effects of wind, water and sediment modify the river; education, maturity and life experiences transform humanity. Everything changes and evolves,…