Tag: grounded

• Create and Cultivate a Personal Ritual

  

  My last blog post was about the power of ritual and how it differs from routine. Now let’s look at how to create and cultivate a personal ritual—one that is uniquely and intimately yours.   To recap its definition, ritual is steeped in meaning. It requires preparation, focus and full awareness. Symbolism is laced throughout, providing…

  kimatalbert

  July 29, 2022

  Uncategorized

  balance, centered life, community, community rituals, create a ritual, garden, gardening, God, grounded, inspiration, inspirational blog, mind body spirit, peace, personal rituals, ritual, tranquility, types of rituals

• The Power of Silence and Solitude

  

  It only takes a few minutes of listening to another’s endless, mindless chatter to truly appreciate the saying, “Silence is golden.”  Likewise, basking in the realm of genuine silence leads one to truly appreciate sound. Not loud, pointless, nerve-wracking clatter, but sounds that have value, substance and a reason to be heard.  It is in…

  kimatalbert

  April 1, 2022

  Uncategorized

  alone, alone time, beauty, bedtime, calmness, centered, Christmas, Dr. Rachel Naomi Remen, fish, grounded, holistic, listen, lonely, meditate, mind body spirit, nap, nature, Pablo Picasso, Pablo Picasso quote, peace, quiet, quiet time, rest, serentity, silence, silence is golden, solitude, star gaze, stillness, tranquility, walk, winter