Tag: summer

• Aquatic Bliss: Swim Yourself Healthy, Happy and Holy

  

  With its heat advisories and droughts, summer can sometimes wear us down. Throw in economic issues, fuel prices and life’s troubles and people often become more irritable as the days grow hotter. But those rising temperatures have a positive side as well: lakes and pools become so warm that swimming is possible well into the…

  kimatalbert

  July 7, 2022

  Uncategorized

  aerobic exercise, aquatic, bliss, body, bouoyancy, contemplation, creator, depression, dog days of summer, exercise, fall, God, happy, health, health benefits of swimming, healthy, holistic, holistic exercise, holy, inspiration, inspirational blog, meditation, mental, mental health, mind, peace, physical, spirit, spiritual, spiritual life, summer, summertime activity, sunrise, sunset, swim, swim routines, swimming, tranquility, workout, workout routine

• Value of Endings

  

  A quote attributed to Heraclitus, a Greek philosopher born in 544 B.C., states, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” The effects of wind, water and sediment modify the river; education, maturity and life experiences transform humanity. Everything changes and evolves,…

  kimatalbert

  April 20, 2022

  Uncategorized

  balance, beginnings, center, centered life, compassion, darkness, empathy, endings, equanimity, evolution, fall, grief, Heraclitus, Heraclitus quote, mind body spirit, new beginnings, pregnancy, river, snow, sorrow, steps in same river twice, summer, sunsets, waterfall, wildfires, winter